68 grams of thawed chopped spinach
frozen chopped spinach spread on a dehydrator tray
9 grams of dehydrated chopped spinach



Dry Time 

5-7 hours

Wet Weight 

68 grams

Dry Weight 

9 grams

Notes / Directions 

  • Use frozen chopped spinach for extra convenience, but be sure to thaw before dehydrating to remove large frozen clumps.
  • Fresh spinach can also be used, but should be blanched or steamed before dehydrating.
  • Once dry, the spinach will be incredibly brittle and crunchy.
  • Chopped spinach has a tendency to clump densely even when thawed, be sure to work out any large masses for better dehydration.